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Mug Keto Brownie

Microwave in 30 sec increments 2 times. This keto brownie in a mug is gooey rich and chocolate-y and only takes a few minutes to make.


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Despite its moist and dense chocolate texture the microwave keto brownie is good for.

Mug keto brownie. You must have a microwave. To check if your mug cake. It is fairly simple.

Add in chocolate chips or chunks for an even more fudgy experience. How to make a keto brownie in a mug The Ingredients. 3 Tbsp Almond Flour.

When your running low on time or energy and just want a quick keto-friendly dessert this keto mug cake recipe is the perfect option. This healthy sugar-free keto mug brownie is perfect for you. Keto Sugar Substitute Either erythritol or monk fruit.

Microwave at high intensity for 1 minute check if the brownies center is cooked through with a wood pick. Swapping out sugar-filled cake and brownies for keto-friendly alternatives is simple but they are still desserts that need to be baked. The consistency of your keto mug brownie should be slightly firm to the touch but not with too much resistance.

First well prepare the batter. You must have a coffee mug. Brownies are that thing on keto everyone is dying to have since chocolate is keto friendly.

With only 7 ingredients you can have a fabulous dessert in under 5 minutes that is only 5 net carbs. This is the recipe for you. If its too firm or feels dense its a sign that the mug cake is overcooked and will be too dry in the center.

A keto mug brownie is a brownie recipe baked in a coffee mug in only 90 seconds in your microwave. You want brownies but you dont want to put in all of the effort and time it takes to make them. The keto mug brownie is hands down the easiest and quickest way to treat yourself or your favorite person.

Almond Flour I used blanched almond flour but you can also use almond meal. Who is ready for a fudgy chocolate keto brownie in a mug. In a medium bowl mix together the cocoa erythritol baking powder and salt.

1 Tbsp cocoa powder. You wont believe how amazing this low carb keto mug brownie recipe is to make and best of all how delicious it is. Make a single serving size brownie whenever you are craving chocolate or something special.

Keto Mug Brownie. A keto desserts recipe you wont want to pass up. Whats a keto mug brownie.

Oh and its keto-friendly and. Preheat your oven to 350 degrees F. Lightly oil a cup with melted butter.

Stir to make a batter and transfer it into a mug. Gentle transfer in a cup. This super-easy 5-minute mug brownie is perfect for you then.

A keto mug brownie with a rich chocolate flavor thats both moist and delicious. In a mixing bowl combine all ingredients. Things can get tricky time to time with texture but this keto mug brownie will hit the spot.

The best part of making a keto friendly brownie in a mug is the fact that you honestly do not need much in regards to the equipment. 12 tsp baking powder. Keto brownie mug cakes are the ideal single-serve snack on a keto.

Keto Mug Brownie 291 ratings Need a brownie fix in under 3 minutes. Yields 2 Servings Quarter 05 Servings Half 1 Serving Default 2 Servings Double 4 Servings Triple 6 Servings Prep Time 5 mins Cook Time 2 mins Total Time 7 mins. Deep dark and fudgy this mug brownie will have you on your way quick.

Only 16g net carbs per serving. If not microwave for 30 seconds and repeat until the wood pick comes out clean. Add the milk butter vanilla and chocolate chips.

Leave enough space as the brownie might rise a little. These low carb brownies. In a small bowl mix together eggs heavy.

This Keto Mug Brownie is an incredibly decadent dessert. Total of 1 min. 1 Tbsp melted butter.

The ingredients used in a keto mug cake will vary based on the flavor but typically they are made with almond flour coconut flour a sugar free sweetener like erythritol or xylitol coconut oil or. Keto Brownie In A Mug Ingredients. Microwave the mug brownie for one minute for a.

It is quick simple and packed full of delicious brownie flavor. 2 tsp erythritol or another sweetener. This microwave chocolate keto brownie in a mug is a perfect dessert when you want something quick and sweet.


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