A Mug Cake with only 138 calories without chocolate chips OR 219 calories including them. Like I said you need a few pantry baking ingredients to make this mug brownie.
Free from gluten egg fructose and preservatives.
Choc mug brownie. Make sure to scrape all ingredients that are stuck on the bottom and the sides of the cup. This single serving dessert cooks in the microwave and is ready in less than 5 minutes to satisfy your chocolate cravings. To make a gooey brownie in a mug simply add all the mug brownie ingredients into a large mug or bowl and stir to combine making sure not to overmix otherwise youll activate the gluten in the flour and your brownie may become tough.
You really cant get any easier than this low carb mug cake recipe. Jump to Recipe. Stir into a smooth batter.
Cook in the microwave for 2 minutes. Snap the chocolate into a small bowl and spoon in the sugar and butter. In to the dry ingredients add in the milk oil and vanilla extract and mix together until you form your batter.
Step 2- Microwave the batter-Microwave your mug protein cake for 60 seconds or up to 2 minutes. CRACK IN THE EGG. Stir water oil and vanilla extract into.
These were not the perfect solution although they had great ingredients they were still filled with sugar. Shop a range of gluten free snacks at GF Pantry and we will deliver them to your door in Australia and NZ. Mix all the brownie ingredients and add chocolate chips optional with a fork until thoroughly mixed.
10 g cocoa powder. If youre not a fan of dark chocolate you could make your Brownie in a Mug into a Blondie in a Mug. Alternatively replace the dark chocolate squares in the filling with white chocolate and make a hot white chocolate sauce to pour over at the table.
How to Make a Brownie in a Mug. Because when you want cakeyou want cakeOver the years Ive fallen victim to dry dense chewy and rubbery mug cakes Mug cakes that taste like an egg omelette made out of rubber. 170 ml1000 watt microwave usedThanks for watching.
Youll need white sugar all purpose flour cocoa powder salt vanilla extract milk vegetable oil and some. I must confess I love chocolateBefore this recipe I would grab a few tablespoons of Enjoy Life Semi-Sweet Chocolate Chips affiliate link. Enjoy this fudgy chocolate keto brownie in a mug.
Simply melt 1 tablespoon of white chocolate in your mug and then add all the other ingredients. If you like this idea of a Brownie in a Mug you might also like to check out these other mug recipes. Stir flour sugar cocoa powder cinnamon and salt together in a microwave-safe mug.
Dont forget to push LIKE. Melindas Choc Fudge Mug Brownies are quick and easy to prepare simply add butter and milk and microwave for one minute – delicious and instant gratification. Mix in the chocolate chips.
For an extra indulgent treat replace the berries with marshmallows and finish with a dusting of cocoa powder. This Keto Chocolate Mug Cake is a quick easy low carb treat with a brownie texture and rich chocolate flavor. This is the BEST Brownie you can make in a mug.
Cooking time depends on your brand of microwave. Do you have an easy keto recipes that you love to make all the time. Combine all ingredients in a microwave-safe mug.
A super indulgent Low Fat Chocolate Mug Cake recipe to cheat on your diet WITHOUT cheating. Place in the microwave and heat for see times below making sure the brownie is still moist in the middle. How to Make Easy Chocolate Brownie in a Mug Eggless Fudgy BrowniesCup size.
Melt in a microwave for 45 seconds then stir to continue the melting in the residual heat. MELT BUTTER CHOC SUGAR. LATEST VIDEOS YOU NEED TO SEEDIY CHEAP ROOM DECOR httpfullsc1dJrAe5DIY TUMBLR DREAM CATCHER httpfullsc14Lg10kDIY EASY ART SHINE BRIGHT htt.
Keto Chocolate Brownie Mug Cake Low Carb. Super fudgy cocoa brownie in a mug. In a medium microwavable mug roughly 1 cup measurement mix together the flour cocoa powder brown sugar and salt.
Let me know in the comments. Heat 225 ml double cream until boiling then pour over 225 g chopped white chocolate and stir until smooth. Step 3- Remove from the mug and enjoy-Allow your mug brownie to sit for 20 seconds before slipping out of the mug onto a plate.